This week was the most tiring week of all in the training. We hit our maximum mileage for a week and a long run. Here is what we did :
Mon/Tue - 6 mile easy
Wed - Hard 5k, >5k, easy pace 'intervals' workout (around 4-5 miles)
Thu/Fri - 6 miles with strides
Sat - 20-24 miles.
We did about 40 miles this week culminating in a 22-23 mile long run! Personally, I did 23 miles at 3:35 . The efforts of team asha was admirable as each one of us put up with the extreme pain to get it done!
As the marathon nears, I am really amazed and am proud of what every runner with team asha is doing. Savitha did a 20 miler all alone in the cold weather of north carolina in pouring rains. Arvind braved the sun and wrong directions in completing 22 miles.
Gloria did her longest run all alone on sunday. I have been very fortunate to be with indivduals who have not made heavy weather of all troubles that they have undergone to be where they are.
When I see the efforts and pains of my team members, my own pain, however small or big they might be, seems to diappear and I draw inspiration from the efforts of my team.
The next few weeks would be the 'taper' before the final exam!! We have started planning for the big one. It would require help from a good no. of friends. Its not easy to get through this challenge without the help of friends and family! While the individual is the one who crosses the finish line, its the team - runners, donors, supporters et. all who have made it possible for us!
As we cross that finish line on Feb 19th, it would not be the ecstacy of standing up to a challenge..rather it would be a satisfaction of making a change however small it might be, in lives that have been ignored and not given the due that they deserve.
I have thoroughly enjoyed being a part of this wonderful team and look forward to cross the finish line with all the 'heroes/hreoines' of my team who have made it an experience of a life time!
Sunday, January 22, 2006
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