It was a scheduled 16 miler today. Only sanjeev and I were there. The rest of the team is doing it on Sunday.
We didn't get the best of starts! It was raining like crazy..and even by the time we started we were completely drenched. My shoes felt pretty heavy with all the water squished into it.
Later on the weather got better. Thank god, the sun did not come out harshly!..Because thats when it becomes real humid and its like hell running under those conditions..like last year's freescale (Austin marathon). I had blisters and a great deal of chaffing along with the ususal shin trouble!
Today was better than that. The socks were 'running' material and so I didn't get into trouble. But, with all the rain, all my clothes became pretty heavy with all the water. This is when there is a good possibility of chaffing.
O.K..this might sound gross :) ...chaffing occurs mostly in the inner thighs, under-arms and around the nipples. These are the areas where the clothe gets into diect tight contact with 'moving' parts or skin brushes against skin a lot. Because of the heaviness of the clothes when they are wet, there is more friction and so, skin gets 'chaffed'.
So, I got my first 'nipple' bleeding!..at the Mile 16 turn around point I decided to do 18 as I was feeling good and not too tired. But, around Mile 14, I started getting this 'itchy' feeling...but, only when I finished, I realized that there was blood on the T-shirt. Its actually not that painful, but its itchy and irritating!
While its seems so amusing to me, sanjeev has had this problem for long. Some runners might get it pretty frequently. But, today the conditions were not that good and thats the reason I saw a lot of ppl (other rogue runners) having the same problem.
O.k..enough of 'Chaffing -101' ;) ...The run as such was pretty good..and hey I ended up doing 2 miles more than what was scheduled! hmm....I am really starting to dig this 'running' thing !..Maybe, I could aim for a 'Under 4 hr' marathon...No, let me not think too far ahead...'No tension'..'No tension'..lets take it nice and easy :)
Hey, if you are reading this blog ,do send me an email and let me know. I am tirelessly filing all information..and I have no idea if anyone is reading this thing!!
Saturday, November 26, 2005
Friday, November 25, 2005
The Banyan - Vocational training..
We sent the check to the banyan for the vocational training unit from the marathon funds raised last year. As the project co-ordinator, I have been in constant touch with the banyan. Here is an update from them on the vocational training.
We had supported only the tailoring stream to start with. The Banyan bazar hosts products from all streams though. We will be reviewing our progress in this stream periodically to see how we can support the banyan in the future.
Here is the report:
Greetings from The Banyan !!!
Hope you are doing fine. Here is the report from the Tailoring unit of The Banyan.
The month of September has been very good at the Tailoring unit as we saw a lot more additions and innovations and the pace having stepped up with the residents. We have at present 20 residents in the unit each being given individual attention in specific areas in tailoring. Let me introduce their names to you………
<<< I have edited this part out >>>
Last month we started off a Design Studio, where the coordinator and skill instructors and residents of the Tailoring unit get together and design products, the patterns, colors for our products etc. This idea has worked out well and we did a good sale last month of the products that we made at the Tailoring unit. Some of the new innovations in products are Letter holders, college bags, fancy pouches, purses and files.
The expenditure at the unit for the last one and a half month has been Rs.5,300.
· Purchase of materials : Rs. 3,300
· Servicing of the machines : Rs. 1,900
· Buttons and other accessories : Rs.100.
We made a sale of products in The Banyan Bazaar to a tune of Rs. 8,215.
Hope this information would be useful to you in explaining how valuable your funds have been to the Tailoring Unit of The Banyan.. If you feel there is a need for any further details please feel free to ask us. Once again we at The Banyan would like to convey our thanks to you for having come forward to support us in such a noble way.
Thank you,
Regards,
Porkodi.PL.
Co ordinator, Vocational Training & Employment
The Banyan
We had supported only the tailoring stream to start with. The Banyan bazar hosts products from all streams though. We will be reviewing our progress in this stream periodically to see how we can support the banyan in the future.
Here is the report:
Greetings from The Banyan !!!
Hope you are doing fine. Here is the report from the Tailoring unit of The Banyan.
The month of September has been very good at the Tailoring unit as we saw a lot more additions and innovations and the pace having stepped up with the residents. We have at present 20 residents in the unit each being given individual attention in specific areas in tailoring. Let me introduce their names to you………
<<< I have edited this part out >>>
Last month we started off a Design Studio, where the coordinator and skill instructors and residents of the Tailoring unit get together and design products, the patterns, colors for our products etc. This idea has worked out well and we did a good sale last month of the products that we made at the Tailoring unit. Some of the new innovations in products are Letter holders, college bags, fancy pouches, purses and files.
The expenditure at the unit for the last one and a half month has been Rs.5,300.
· Purchase of materials : Rs. 3,300
· Servicing of the machines : Rs. 1,900
· Buttons and other accessories : Rs.100.
We made a sale of products in The Banyan Bazaar to a tune of Rs. 8,215.
Hope this information would be useful to you in explaining how valuable your funds have been to the Tailoring Unit of The Banyan.. If you feel there is a need for any further details please feel free to ask us. Once again we at The Banyan would like to convey our thanks to you for having come forward to support us in such a noble way.
Thank you,
Regards,
Porkodi.PL.
Co ordinator, Vocational Training & Employment
The Banyan
The Banyan - How it started and now.
Here is an email that I sent to the 'Team' to let them know about Banyan.
Hi All,
Battered, bruised, brutally abused, both physically and sexually, ignored by everybody, eating out of garbage bins and with no place to call home. This was the situation of Chennai's homeless women with mental illness even just a decade ago. They were an invisible minority, and would have stayed invisible had it not been for two young women who put them firmly back on Chennai's social agenda.
Vandana Gopikumar, then still a Master's student of Social Work, came across a half-naked, mentally ill homeless woman in absolute distress on the road in front of her college. Nobody else seemed even to notice her. With the help of a close friend, Vaishnavi Jayakumar, she tried to find shelter for the woman. Mental health institutions and NGOs were reluctant to admit the woman in desperate need of medical and psychiatric attention. Several more such encounters over the next few months left the idealistic duo disillusioned and the idea was born that they should do something about the problem themselves.
They started The Banyan in 1993, after Vandana finished her Master's in Medical and Psychiatric Social Work and Vaishnavi dropped out of her MBA to join her. They were 22 then. The Banyan started off as a shelter and transit home for homeless women for mental illness
who had wandered from their homes across the country and ended up in the streets of Chennai. One of the duo's core beliefs was that the women needed to receive timely treatment and to be rehabilitated in mainstream society. Twelve years later, after reaching out to over 1500 women, and successfully rehabilitating over 700, their beliefs have been vindicated.
Asha austin has been associated with the banyan since last year. Asha supports vocational training streams for the mentally challenged destitute women at Banyan. The traning is not only
theurapatic but also provides an opportunity for them to work their way back into society.
You can know more about asha's support for the banyan here
and to know more about the banyan click here
Here is an article published in 'The Hindu' (One of India's leading dailies) by Vandana Gopikumar recently.
What about the right to care?
VANDANA GOPIKUMAR THE HINDU October 23 2005.
The homeless mentally ill may be invisible but they belong to society and society needs to take care of them.
Stigma, myths, lack of facilities and the nature of illness are sufficient problems; homelessness further compounds the problem.
RUNNING a rescue and rehabilitation service for the homeless mentally ill brings me face to face every day with powerful instances of the struggle of the human spirit against all adversity.
I was walking past the Out-Patient Clinic at The Banyan, our NGO, a couple of weeks ago as per my normal routine. Some familiar faces, lots of hustle and bustle... all typical of a regular out patient day, quite a contrast from the transit and emergency care service that is our primary focus. It is a relief to watch family members participate in the treatment and care process at the clinic, as opposed to the total lack of support structures faced by the abandoned women in our
emergency care. Due to force of circumstances, it has become a habit at The Banyan — and I'm sure in other organisations working with the homeless — to be the sole caregiver for homeless persons with mental illness rather than involve the families.
Sole caregiver
That day, Bharati caught my eye. Entirely preoccupied with managing her brother and two sisters — all facing mental health problems — Bharati seemed on the brink of a breakdown herself. I called her into my room for a chat and, despite the tears in her eyes, her sense of pride and self-esteem prompted her to talk in a very dignified manner. Her desperation, however, was quite evident. Her mother had a history of mental illness; her father had a cardiac problem. Both were in their seventies. Radha and Jamuna, her sisters, both in their thirties, had been ill for two years. Her brother was mentally retarded. The only support for the family, both emotionally and
financially, was Bharati. She has had more than her share of problems to deal with. As if that were not enough, the community in which they lived had a freak accident in which 11 huts, including Bharati's, were burnt down.
With two sisters facing serious mental health problems and frequently turning suicidal, wandering away and disrobing, the street was obviously the last place to call home, but that was where they lived now. Bharati was at The Banyan to seek treatment for three members of the family. Questions that stare us in the face then: How does Bharati manage all these issues without even the semblance of a home? Are we driving her to a crisis situation herself by expecting that she tackle such complex, multiple problems single-handedly? Does she work to feed her family or does she stay at home to care for her sisters who need the focused provision of care and support at least for a certain period? If she has to stay at home, then who provides for them?
Vijaya is a homeless person with mental illness, rescued by the police from Parrys, in North Chennai. We have information from her that indicates that she sold her one-year-old child for a bowl of curd rice and Rs. 100. Hasina is a homeless person with mental illness brought
to The Banyan bound in chains. Eighteen years old; an innocent smile alternating with sudden traces of intense fear and anger.
Jennifer is a homeless person with mental illness abandoned by her alcoholic husband and devastated by separation from her school-going children. These are real women, real situations and sadly, only the tip of the iceberg. The common factor is a mental health issue to deal with, coupled with homelessness, alcoholism, utter poverty, abuse, social inequality, stigma or a combination of all. Stigma, myths associated with the illness, lack of facilities and the nature of illness itself are sufficient problems to counter; the homelessness further compounds the problem. Mental illness leading to homelessness is not always as the result of abandonment. Often, the family is left with not too many options, especially among the lower socio-economic groups where access to care and support is minimal or non-existent. In most rural areas, the problem is often treated more as spiritual and less as a psychological issue.
Today, Bharati receives support from a few concerned individuals besides The Banyan, where two of her sisters live temporarily. Her sisters are on the road to recovery and Jamuna, a graduate, may even be able to earn a little for the family. Vijaya, now a lot more coherent, has filed a petition with the Legal Aid Clinic at The Banyan to trace her child. Hasina, now treated, is back home in Madhya Pradesh with her husband and child. She was chained to exorcise the evil spirits that they believed had possessed her. Her community was sensitised to mental health issues and they now recognise her behaviour as a psychological and medical problem. Jennifer is now an empowered individual, working in a beauty parlour, taking care of her children and proving a source of inspiration to others in similar situations.
It is usually a tight balance between the needs of the person with mental illness and the family. Often, the needs of the person are compromised and he or she leads a bleak life based on norms dictated by the family, care-giving organisation and society. Is our society comfortable with this inequality? Shouldn't every individual have the right to care, the right to freedom of choice and the right to dream?
To walk this path is to walk a tight rope that calls for a balance between the family's needs and the individual's. The only way ahead seems to be to increase stakeholders in this sector. Over 1,600 women from across the country have passed through the doors of The Banyan in the past 13 years, several hundred frequenting the out patient services. The collaboration between the Chennai City Police and The Banyan has seen 120 homeless persons rescued in the past six months. They are now being treated at the Institute of Mental Health, Chennai. While several have received the care and support that they need, many others have died on the streets, uncared for, lonely, abused and forgotten...
Combination of initiatives
The need for more transit care, emergency facilities to provide immediate access to treatment — as in this case, we believe the right to care precedes the right to self-determination — more rehabilitation programmes, more options for employment, more day-care centres, more hostel facilities, more community-based localised treatment programmes, more compensation schemes... a combination of all these initiatives needs to be undertaken immediately.
While I appreciate the effort from clinicians, social workers and activists, some strategic management inputs would add value to this sector. A few more action-oriented leaders may need to ponder over this as an issue of serious concern as the numbers we are addressing are by no means marginal. The Banyan has scaled up owing to the timely intervention and support of a sensitive and responsive Chief Minister, several funding organizations and numerous concerned citizens who have contributed their time, skills and funds based on their assessment that the need existed.
Finally, it is my belief that we, as a society, are responsible for every person and that we owe it to ourselves and to each other to work towards creating an equal, inclusive society. Invisible as the homeless mentally ill might be, they exist and they are certainly a part of our society.
Vandana Gopikumar along with Vaishnavi Jayakumar, founded The Banyan in 1993. The Banyan has grown from being a transit care centre for homeless persons with mental illness to a movement that now advocates rights for this group. Names of persons and places have been changed to maintain confidentiality.
Hi All,
Battered, bruised, brutally abused, both physically and sexually, ignored by everybody, eating out of garbage bins and with no place to call home. This was the situation of Chennai's homeless women with mental illness even just a decade ago. They were an invisible minority, and would have stayed invisible had it not been for two young women who put them firmly back on Chennai's social agenda.
Vandana Gopikumar, then still a Master's student of Social Work, came across a half-naked, mentally ill homeless woman in absolute distress on the road in front of her college. Nobody else seemed even to notice her. With the help of a close friend, Vaishnavi Jayakumar, she tried to find shelter for the woman. Mental health institutions and NGOs were reluctant to admit the woman in desperate need of medical and psychiatric attention. Several more such encounters over the next few months left the idealistic duo disillusioned and the idea was born that they should do something about the problem themselves.
They started The Banyan in 1993, after Vandana finished her Master's in Medical and Psychiatric Social Work and Vaishnavi dropped out of her MBA to join her. They were 22 then. The Banyan started off as a shelter and transit home for homeless women for mental illness
who had wandered from their homes across the country and ended up in the streets of Chennai. One of the duo's core beliefs was that the women needed to receive timely treatment and to be rehabilitated in mainstream society. Twelve years later, after reaching out to over 1500 women, and successfully rehabilitating over 700, their beliefs have been vindicated.
Asha austin has been associated with the banyan since last year. Asha supports vocational training streams for the mentally challenged destitute women at Banyan. The traning is not only
theurapatic but also provides an opportunity for them to work their way back into society.
You can know more about asha's support for the banyan here
and to know more about the banyan click here
Here is an article published in 'The Hindu' (One of India's leading dailies) by Vandana Gopikumar recently.
What about the right to care?
VANDANA GOPIKUMAR THE HINDU October 23 2005.
The homeless mentally ill may be invisible but they belong to society and society needs to take care of them.
Stigma, myths, lack of facilities and the nature of illness are sufficient problems; homelessness further compounds the problem.
RUNNING a rescue and rehabilitation service for the homeless mentally ill brings me face to face every day with powerful instances of the struggle of the human spirit against all adversity.
I was walking past the Out-Patient Clinic at The Banyan, our NGO, a couple of weeks ago as per my normal routine. Some familiar faces, lots of hustle and bustle... all typical of a regular out patient day, quite a contrast from the transit and emergency care service that is our primary focus. It is a relief to watch family members participate in the treatment and care process at the clinic, as opposed to the total lack of support structures faced by the abandoned women in our
emergency care. Due to force of circumstances, it has become a habit at The Banyan — and I'm sure in other organisations working with the homeless — to be the sole caregiver for homeless persons with mental illness rather than involve the families.
Sole caregiver
That day, Bharati caught my eye. Entirely preoccupied with managing her brother and two sisters — all facing mental health problems — Bharati seemed on the brink of a breakdown herself. I called her into my room for a chat and, despite the tears in her eyes, her sense of pride and self-esteem prompted her to talk in a very dignified manner. Her desperation, however, was quite evident. Her mother had a history of mental illness; her father had a cardiac problem. Both were in their seventies. Radha and Jamuna, her sisters, both in their thirties, had been ill for two years. Her brother was mentally retarded. The only support for the family, both emotionally and
financially, was Bharati. She has had more than her share of problems to deal with. As if that were not enough, the community in which they lived had a freak accident in which 11 huts, including Bharati's, were burnt down.
With two sisters facing serious mental health problems and frequently turning suicidal, wandering away and disrobing, the street was obviously the last place to call home, but that was where they lived now. Bharati was at The Banyan to seek treatment for three members of the family. Questions that stare us in the face then: How does Bharati manage all these issues without even the semblance of a home? Are we driving her to a crisis situation herself by expecting that she tackle such complex, multiple problems single-handedly? Does she work to feed her family or does she stay at home to care for her sisters who need the focused provision of care and support at least for a certain period? If she has to stay at home, then who provides for them?
Vijaya is a homeless person with mental illness, rescued by the police from Parrys, in North Chennai. We have information from her that indicates that she sold her one-year-old child for a bowl of curd rice and Rs. 100. Hasina is a homeless person with mental illness brought
to The Banyan bound in chains. Eighteen years old; an innocent smile alternating with sudden traces of intense fear and anger.
Jennifer is a homeless person with mental illness abandoned by her alcoholic husband and devastated by separation from her school-going children. These are real women, real situations and sadly, only the tip of the iceberg. The common factor is a mental health issue to deal with, coupled with homelessness, alcoholism, utter poverty, abuse, social inequality, stigma or a combination of all. Stigma, myths associated with the illness, lack of facilities and the nature of illness itself are sufficient problems to counter; the homelessness further compounds the problem. Mental illness leading to homelessness is not always as the result of abandonment. Often, the family is left with not too many options, especially among the lower socio-economic groups where access to care and support is minimal or non-existent. In most rural areas, the problem is often treated more as spiritual and less as a psychological issue.
Today, Bharati receives support from a few concerned individuals besides The Banyan, where two of her sisters live temporarily. Her sisters are on the road to recovery and Jamuna, a graduate, may even be able to earn a little for the family. Vijaya, now a lot more coherent, has filed a petition with the Legal Aid Clinic at The Banyan to trace her child. Hasina, now treated, is back home in Madhya Pradesh with her husband and child. She was chained to exorcise the evil spirits that they believed had possessed her. Her community was sensitised to mental health issues and they now recognise her behaviour as a psychological and medical problem. Jennifer is now an empowered individual, working in a beauty parlour, taking care of her children and proving a source of inspiration to others in similar situations.
It is usually a tight balance between the needs of the person with mental illness and the family. Often, the needs of the person are compromised and he or she leads a bleak life based on norms dictated by the family, care-giving organisation and society. Is our society comfortable with this inequality? Shouldn't every individual have the right to care, the right to freedom of choice and the right to dream?
To walk this path is to walk a tight rope that calls for a balance between the family's needs and the individual's. The only way ahead seems to be to increase stakeholders in this sector. Over 1,600 women from across the country have passed through the doors of The Banyan in the past 13 years, several hundred frequenting the out patient services. The collaboration between the Chennai City Police and The Banyan has seen 120 homeless persons rescued in the past six months. They are now being treated at the Institute of Mental Health, Chennai. While several have received the care and support that they need, many others have died on the streets, uncared for, lonely, abused and forgotten...
Combination of initiatives
The need for more transit care, emergency facilities to provide immediate access to treatment — as in this case, we believe the right to care precedes the right to self-determination — more rehabilitation programmes, more options for employment, more day-care centres, more hostel facilities, more community-based localised treatment programmes, more compensation schemes... a combination of all these initiatives needs to be undertaken immediately.
While I appreciate the effort from clinicians, social workers and activists, some strategic management inputs would add value to this sector. A few more action-oriented leaders may need to ponder over this as an issue of serious concern as the numbers we are addressing are by no means marginal. The Banyan has scaled up owing to the timely intervention and support of a sensitive and responsive Chief Minister, several funding organizations and numerous concerned citizens who have contributed their time, skills and funds based on their assessment that the need existed.
Finally, it is my belief that we, as a society, are responsible for every person and that we owe it to ourselves and to each other to work towards creating an equal, inclusive society. Invisible as the homeless mentally ill might be, they exist and they are certainly a part of our society.
Vandana Gopikumar along with Vaishnavi Jayakumar, founded The Banyan in 1993. The Banyan has grown from being a transit care centre for homeless persons with mental illness to a movement that now advocates rights for this group. Names of persons and places have been changed to maintain confidentiality.
The Banyan and Me.
For those who don't know, I did my class IX to XII at DAV senior secondary school, gopalapuram, chennai.
Our english teacher in class XI (Year : 1996) gave us an assignment: Prepare a pamphlet/flyer for 'The Banyan'. Banyan is an organization that strives for the mentally ill and destitute women. They have found a permanent home for the underprivileged and would like to invite everyone to their house warming ceremony.
Funny...It took me more than 6 years to realize that I could have done much more for The Banyan than just design the pamphlet in class...Though the full impact of what I came across didn't really hit me, there was this nagging feeling that I am conveniently ignoring something.
I passed out of my XIIth, went to REC, wrote my GRE, came to the U.S to do my masters at Univ of Wisconsin madison...as part of the Indian Graduate Student Association we had a charity clothes drive in honor of our ex president Shrikanth rao's first death anniversary.
'Banyan' rang a bell...and I volunteered to do some research on it. The more I learnt about the banyan, the more I was convinced about the wonderful work they did. Around the same time I also joined Asha and AID at UW. As I got more involved, it helped me understand how Asha and AID work. The transperancy and grass-roots approach really impressed me (Again, I had heard about Asha when in India..but, again it failed to create a full impact.)
Ironically, I came to understand more about my home only when I got away from home! The sarcasm and helplessness in making even a single effort to make a change was slowly disappearing. Rather than saying that my single act would not change anything - I learnt to say to myself that every single act of mine would not be too hard to do, but surely it would make it better than if I did not do it.
The Banyan was my inspiration to do my bit. All it required was a visit to the banyan when in chennai. I spoke to the co-ordinator, Lily. She spoke to me about the vocational training unit and the support they badly needed. I promised to do my bit. My association with Asha and AID was fruitful. After I tried presenting at Madison and later in austin, when I moved there, Asha expressed support after the rigorous project approval process.
Meanwhile, my parents and the rest of my family started to gain interest in the work of banyan too. Even quite a while back.. my aunts, grandmom and mom had organized a local clothes drive to support our efforts at Madison.
This is the brief story on how I came to know about banyan.
Our english teacher in class XI (Year : 1996) gave us an assignment: Prepare a pamphlet/flyer for 'The Banyan'. Banyan is an organization that strives for the mentally ill and destitute women. They have found a permanent home for the underprivileged and would like to invite everyone to their house warming ceremony.
Funny...It took me more than 6 years to realize that I could have done much more for The Banyan than just design the pamphlet in class...Though the full impact of what I came across didn't really hit me, there was this nagging feeling that I am conveniently ignoring something.
I passed out of my XIIth, went to REC, wrote my GRE, came to the U.S to do my masters at Univ of Wisconsin madison...as part of the Indian Graduate Student Association we had a charity clothes drive in honor of our ex president Shrikanth rao's first death anniversary.
'Banyan' rang a bell...and I volunteered to do some research on it. The more I learnt about the banyan, the more I was convinced about the wonderful work they did. Around the same time I also joined Asha and AID at UW. As I got more involved, it helped me understand how Asha and AID work. The transperancy and grass-roots approach really impressed me (Again, I had heard about Asha when in India..but, again it failed to create a full impact.)
Ironically, I came to understand more about my home only when I got away from home! The sarcasm and helplessness in making even a single effort to make a change was slowly disappearing. Rather than saying that my single act would not change anything - I learnt to say to myself that every single act of mine would not be too hard to do, but surely it would make it better than if I did not do it.
The Banyan was my inspiration to do my bit. All it required was a visit to the banyan when in chennai. I spoke to the co-ordinator, Lily. She spoke to me about the vocational training unit and the support they badly needed. I promised to do my bit. My association with Asha and AID was fruitful. After I tried presenting at Madison and later in austin, when I moved there, Asha expressed support after the rigorous project approval process.
Meanwhile, my parents and the rest of my family started to gain interest in the work of banyan too. Even quite a while back.. my aunts, grandmom and mom had organized a local clothes drive to support our efforts at Madison.
This is the brief story on how I came to know about banyan.
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